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Showing posts from May, 2023

What are periods ?

 What are periods ? "Periods" refer to a menstrual cycle, also known as a woman's monthly period or menstruation. Menstruation is a natural process that occurs in females of reproductive age, usually starting during puberty and continuing until menopause. The menstrual cycle is a complex series of hormonal changes that prepare the female body for potential pregnancy. It typically lasts around 28 days, although the length can vary from person to person. During this cycle, the uterus lining thickens in preparation for a fertilized egg. If pregnancy does not occur, the uterus sheds its lining, resulting in bleeding through the vagina. This bleeding is commonly referred to as a period or menstrual period. The menstrual flow usually lasts between 3 and 7 days, during which a woman may experience symptoms such as abdominal cramps, bloating, breast tenderness, mood swings, and fatigue. These symptoms are often referred to as premenstrual syndrome (PMS) and can vary in intensity ...

Disadvantages of using Most commercially available sanitary napkins.

  While sanitary napkins are a widely used menstrual hygiene product in India, there are some disadvantages associated with them. It's important to note that these disadvantages may vary depending on the specific brand and type of sanitary napkin. Here are a few potential disadvantages: Lack of accessibility : Sanitary napkins may not be easily accessible for all women in India, particularly those from lower socioeconomic backgrounds. This can lead to inadequate menstrual hygiene management and potential health risks. Environmental impact: Most commercially available sanitary napkins are made of plastic materials, which contribute to environmental pollution. Improper disposal of used napkins can lead to landfill accumulation and take a significant amount of time to decompose. Chemical content: Some sanitary napkins may contain chemicals, such as dyes, fragrances, and absorbent gels, which can potentially cause skin irritation or allergic reactions in some individuals. It is essenti...
  Empowering Women: The Importance of Menstrual Hygiene Introduction: Menstruation is a natural and vital process that occurs in the lives of women. However, it is an unfortunate reality that menstrual hygiene is often neglected or misunderstood in many societies. Lack of awareness, inadequate facilities, and social stigmas surrounding menstruation can have serious consequences for women's health, education, and overall well-being. In this blog, we will delve into the significance of menstrual hygiene and explore ways to promote awareness and empower women. Understanding Menstrual Hygiene: Menstrual hygiene refers to the practices and products used by women during their menstrual cycle to ensure cleanliness, comfort, and overall well-being. It encompasses proper disposal of menstrual waste, maintaining personal hygiene, and using suitable menstrual products. Educating women about the biological process of menstruation is crucial to dispel myths and address misconceptions. Health Im...